Fish, salmon, Atlantic, farmed, raw

per 100 gram

Water64.89g
Energy208.0kcal
Energy871.0kJ
Protein20.42g
Total lipid (fat)13.42g
Ash1.13g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca9.0mg
Iron, Fe0.34mg
Magnesium, Mg27.0mg
Phosphorus, P240.0mg
Potassium, K363.0mg
Sodium, Na59.0mg
Zinc, Zn0.36mg
Copper, Cu0.045mg
Manganese, Mn0.011mg
Selenium, Se24.0??g
Vitamin C, total ascorbic acid3.9mg
Thiamin0.207mg
Riboflavin0.155mg
Niacin8.672mg
Pantothenic acid1.547mg
Vitamin B-60.636mg
Folate, total26.0??g
Folic acid0.0??g
Folate, food26.0??g
Folate, DFE26.0??g
Choline, total78.5mg
Betaine3.0mg
Vitamin B-123.23??g
Vitamin A, IU50.0IU
Vitamin E (alpha-tocopherol)3.55mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.3mg
Tocopherol, delta0.05mg
Tocotrienol, alpha0.06mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.5??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated3.05g
8:00.0g
10:00.0g
12:00.0g
14:00.556g
15:00.046g
16:01.877g
17:00.043g
18:00.495g
20:00.022g
22:00.011g
24:00.0g
Fatty acids, total monounsaturated3.77g
14:10.0g
15:10.0g
16:1 undifferentiated0.791g
17:10.0g
18:1 undifferentiated2.715g
20:10.265g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.886g
18:2 undifferentiated0.9g
18:3 undifferentiated0.167g
18:3 n-3 c,c,c (ALA)0.148g
18:3 n-6 c,c,c0.02g
18:40.121g
20:2 n-6 c,c0.062g
20:3 undifferentiated0.018g
20:4 undifferentiated0.092g
20:5 n-3 (EPA)0.862g
22:5 n-3 (DPA)0.393g
22:6 n-3 (DHA)1.104g
Cholesterol55.0mg
Tryptophan0.209g
Threonine0.86g
Isoleucine0.968g
Leucine1.615g
Lysine1.87g
Methionine0.626g
Cystine0.219g
Phenylalanine0.845g
Tyrosine0.759g
Valine1.107g
Arginine1.221g
Histidine0.549g
Alanine1.271g
Aspartic acid2.025g
Glutamic acid2.83g
Glycine0.96g
Proline0.721g
Serine0.896g
Hydroxyproline0.042g